Tujuan penelitian ini adalah untuk membandingkan ciri-ciri somatik dan komposisi tubuh antara pemain bola volli dan orang biasa. The quick reply is sure and no. Yes for body weight, however not so for physique composition measurements. This completely distinctive product gives individual body composition readings for each physique phase- trunk, right arm, left arm, proper leg and left leg. The gold customary for physique composition measurements is through a Dual Energy X-ray Absorptiometry or DEXA test. If you might be chubby or obese , you have got an extreme quantity of physique fats and a excessive body fat share. From the full body density, the % body fat will be estimated using the suitable age-gender equation.
Body composition will be estimated through numerous methods from area-based mostly checks requiring only a calculator or tape measure to advanced checks conducted in a clinical or laboratory setting performed by a educated technician. Check together with your local fitness facility to see what strategies of assessment can be found to you. Incidentally, in the event you can go to a university or another place that’s set up to do it, it might be well value your time to test it out. Techniques of measurement of body composition Part II. Sports Medicine, 5, 74-ninety eight.
One is the accuracy of the display, the second is accuracy of the measurement calculation (Body Fat Percentage), and lastly how the machine is getting used (time of day, physical state, and so forth.). Display accuracy is often 0.1%. The accuracy of measurement varies from model to model between +/- 3.5 and four.1% based mostly on the Standard Error of Estimation (SEE).
The precise fat weight for this particular person is 135 X28 = 38 lb. Her lean physique weight is seventy two% or 135 X72 = ninety seven lb. If you set the preliminary physique fat purpose at 24% (which is seventy six% lean physique weight), you’ll be able to calculate her ultimate body weight by merely dividing her present lean physique weight (97 lb) by the prescribed lean physique percentage (76%); 97 ÷seventy six = 128 lb. Therefore, to succeed in this new physique fat stage she needs to lose 7 lb of body fat.
While that’s true, they offer unmatchable convenience at an affordable cost for a person who needs to monitor his or her physique composition share ranges. Therefore, the most typical method of figuring out your body composition is skinfold readings – using skinfold calipers and taking measurements from sure areas of your physique.